Are you ready to shape and define your body,increase your core strength,flexibility,and stamina? If so,Kelly's Pilates is the place to be!
Kelly's Pilates is for everyone,all ages,fitness levels, amateur/professional athletes,and pre/post natal women. Start your training with an introductory session with Kelly,where you'll learn about Pilates,familiarize yourself with the equipment,and receive a fitness assesment. After your introductory session is complete,you will discuss and set fitness goals with Kelly. She will use these goals to design a personalized work-out plan just for you, to ensure that you get the best possible results!
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Kelly's Pilates,is a professional, friendly,and caring environment, where people go to better their overall wellbeing and physical health. So if you are in the market for strengthening your physique, healing old or
new injuries,and living a healthier lifestyle,then contact Kelly to start your one-on-one training NOW!
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*Kelly's Pilates Studio is a PMA certified studio. Pilates Method Alliance is a certification program for Pilates teachers that is both nationally recognized and accredited by the NCCA (National Commission for Certifying Agencies).
"The Mind, when housed within a healthful body, posesses a glorious sense of power"
-Joseph Pilates
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